xo A&M
Overnight Oatmeal
Ingredients:
- 1/2 cup of oats (not instant)
- 1/2 cup of almond milk
Then add anything you want. Here are some ideas:
- Hemp hearts
- Cacao nibs
- Greek yogourt
- Fruit (my personal favorite are blueberries)
- Maple syrup
Put in the fridge and eat in the morning.
Snickerdoodle Hummus
- 2 cups of chickpeas
- 1/4 cup of peanut butter (or almond/hazelnut butter)
- 2 tbsp of honey
- 2 tbsp of maple syrup
- 1 tsp of cinnamon
Homemade Gatorade
- 1/4 cup of sugar
- 1/2 cup of hot water
- 1/4 cup orange juice
- 2 tbsp of lemon juice
- 1/8 salt
- 3 1/2 cups of cold water
Combine with orange juice, salt and cold water














